Managing Depression – My Recovery Journey: Day 4

Managing Depression - Day to Day on how it is like living with depression

Reasons To Stay Alive – Day 3

Reasons To Stay Alive - Day 3 of my fourth depressive episode.

YOU ONLY LIVE ONCE BUT DIE MULTIPLE TIMES

They say YOLO or You Only Live Once. I agree. But I also agree that you die multiple times and that is exactly what this article is about. This article delves deep into the concept of living and dying multiple times within a single lifetime, exploring the philosophical dimensions of this paradox. For me, I …

UPLIFTING MORNING ROUTINE – RECOVERY DAY 2

Today, I set my alarm for 10 am because I had to go for some tests. However, getting out of bed right away proved to be a challenge. I had to snooze the alarm for 30 minutes. During that half-hour, I kept reminding myself of what needed to happen as part of my morning routine: …

Back To Posting Here

Describing why depression is crippling

I own a website now! https://reasonstolivefor.com/

After months of free blogging, I own a website now where all my future posts will be made at.

Countdown to 2020- pt 2

(Continued)...T-17 to 2020: The thing is that no matter how many times these dark clouds have invaded your life (and passed away), you tell yourself that THIS time they are meant to stay.Your thoughts are clogged with "Now I am done for good. It is the absolute end" So the next time you fall in …

Countdown to 2020

As we're approaching a new year, I'll be sharing a chain of personal stories spanning throughout 2019 to give myself some perspective and for the sake of self reflection. Why? Because I want to let you know, that you're not alone. Also taking a small step towards my Big Hairy Audacious Goal (BHAG) of making …

Deep breath

I take a deep breath and I think about all the times I thought I won't make it. I want to hug my former self and say all this overthinking won't get you anywhere. Just look at yourself now. Look how you take care of yourself. Look how you sleep on time. Look how disciplined …

300+ followers

I know I have not been posting as regularly as I used to, but just want to let my readers know that I love and appreciate your support. You guys inspire me and push me to create the best version of myself. Here's to many more 🎊